Now welcoming new patients
A new dawn for your mental wellness
Compassionate, individualized psychiatric care for adults across Minnesota, with a provider who truly listens.
What we offer
Services tailored to your needs
From initial evaluation to ongoing medication management, every treatment plan is designed with your unique needs, goals and wellbeing in mind.
Medication Management
Thoughtful, conservative prescribing with regular check-ins to make sure your treatment is working.
Learn moreTelehealth
Secure video appointments from the comfort of home. Available across Minnesota.
Learn moreInitial Psychiatric Evaluation
A 45–60 minute in-depth assessment to understand what's going on and build a clear treatment plan.
Learn moreFaith-Integrated Care
Optional faith-integrated psychiatric care for patients who want their values reflected in their treatment.
Learn moreConditions we treat
You're not alone in this
These are the conditions we most commonly help with.
How it works
Three simple steps from first call to first plan
- 1
Reach out
Book online or call our team. We'll match you with the right provider and walk you through next steps.
- 2
45–60 minute evaluation
A real conversation about what's going on, your history, and what you're hoping to change.
- 3
Build your plan together
Medication, therapy, or both — every plan is yours, and we adjust it based on how you're doing.
Meet your provider
Care from a provider who actually listens
Deep clinical training and a warm, human approach to every appointment.
Why New Dawn
Care that feels like care.
We started New Dawn because too much of psychiatry has become rushed and impersonal. We do things differently — longer appointments, providers who follow up, and treatment plans that respect your goals.
- Real 45–60 minute evaluations — never a 15-minute med check
- Same-week openings for new patients
- Telehealth across Minnesota — see us from anywhere in the state
- We work with most major insurance plans
- Conservative, evidence-based prescribing
- Care coordinated with your therapist or PCP
Insurance
In-network with most major plans
We work with most major commercial and Medicaid plans across Minnesota. Don't see yours? Reach out — we'll help.
- Blue Cross Blue Shield
- HealthPartners
- Medica
- UCare
- UnitedHealthcare
- Aetna
- Cigna
- PreferredOne
Patient voices
What our patients say
I felt heard from the very first appointment. The plan we built together has genuinely changed my year.
Telehealth made it possible to actually keep my appointments around work. The care never felt rushed.
After years of being talked at, I finally found a provider who treats me like a partner in my own care.
From the blog
Practical reading on mental health
Guides
What to expect at your first psychiatry appointment
Your first visit is a conversation, not a test. Here's how we structure the 60 minutes so you leave with a clear plan.
Phoebe Nyabando, APRN · 5 min read
ADHD
ADHD in adults: signs that often go missed
Adult ADHD rarely looks like the classroom stereotype. We break down the patterns we look for in evaluation.
Phoebe Nyabando, APRN · 7 min read
Telehealth
Telehealth vs. in-person: which is right for you?
Both options work. Here are the practical and clinical factors that should drive the decision.
Phoebe Nyabando, APRN · 4 min read
Ready when you are.
Book online in under two minutes — we'll help you take the next step, whatever that looks like.